Accompany the author on an early morning run along Lake Michigan. Each chapter weaves Buddhist teachings into the Rev. Kubose's seemingly mundane preparation to greet the sunrise. While brushing his teeth, tying his shoes, and gazing at the sky, water, and trees along the running path, he delves into the core of what is means to be human: living with grace, perseverence, and gratitude. 2004; 152 pages.